What is Ayurveda?

Indian mythology has proven to be the best for all times, and every time when the world needs knowledge, Ayurveda has nailed it. More 5000- year-old art of treating many diseases or doshas. The word Ayurveda means the science of life. Ayur means life, Veda means science or knowledge.

Thus the question arises, how it treats or heals your body? Or how it is helpful to you? Well, Ayurveda is now a very well Known Science that everyone is adopting. Ayurveda is an ancient art of healing that helps the body to stay vital by making the person realize their full body potential. More than being an ancient art of healing, this art professes that our health is in balance with the environment, body, spirit, and mind. These 4 factors draw the basis of Ayurvedic Medicine.

Ayurveda Medical Benefits

On a broad level, Ayurveda can be classified into three different types of life forces or Doshas namely Vata dosha, Pitta dosha, Kapha dosha. According to studies, every human has any one of the above doshas or life energy. Considering this Ayurveda doctors are treating the disease accordingly. In other words, an Ayurvedic doctor will first identify which dosha you belong to and then decides accordingly the treatment to follow. Ayurveda helps you in the following way:

  1. Good Stress Buster
  2. Aids in Weight Loss
  3. Detoxify your body
  4. Removal of excessive fat from tissues
  5. Skin purification and toning
  6. Removes body odour
  7. Regulates blood circulation
  8. Reduces cholesterol
  9. Balances Hormones
  10. Reduces Inflammation
  11. Removes Bad Toxins From Body
  12. Reduces Risk of Diseases
  13. Benefits Overall Health
  14. Healthy Skin
  15. Cures Insomnia
  16. Reduces Bloating

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